Amount of nutrients in 100 g (grams) of Cake, pudding-type, yellow, dry mix.
Nutrient | Amount and Unit | Percentage |
Water
|
4 g
|
4%
|
Energy (calorie)
|
423 kcal
|
|
Energy (joule)
|
1768 kJ
|
|
Protein
|
4 g
|
4%
|
Total lipid (fat)
|
9.8 g
|
9.8%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
80 g
|
80%
|
Fiber, total dietary
|
0.7 g
|
0.7%
|
Sugars, total
|
44.21 g
|
44.21%
|
Calcium, Ca
|
115 mg
|
0.12%
|
Iron, Fe
|
1.57 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
253 mg
|
0.25%
|
Potassium, K
|
63 mg
|
0.06%
|
Sodium, Na
|
860 mg
|
0.86%
|
Zinc, Zn
|
0.27 mg
|
|
Copper, Cu
|
0.058 mg
|
|
Manganese, Mn
|
0.28 mg
|
|
Selenium, Se
|
2.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.307 mg
|
|
Riboflavin
|
0.188 mg
|
|
Niacin
|
2.588 mg
|
|
Pantothenic acid
|
0.242 mg
|
|
Vitamin B-6
|
0.016 mg
|
|
Folate, total
|
104 µg
|
|
Folic acid
|
95 µg
|
|
Folate, food
|
9 µg
|
|
Folate, DFE
|
171 µg
|
|
Choline, total
|
4.8 mg
|
|
Vitamin B-12
|
0.05 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
1 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.77 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
2.5 µg
|
|
Fatty acids, total saturated
|
2.469 g
|
2.47%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.049 g
|
0.05%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.277 g
|
1.28%
|
18:0 octadecanoic, stearic fatty acid
|
1.143 g
|
1.14%
|
Fatty acids, total monounsaturated
|
5.496 g
|
5.50%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
|
18:1 undifferentiated
|
5.494 g
|
5.49%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.295 g
|
1.30%
|
18:2 undifferentiated
|
1.229 g
|
1.23%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.066 g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.056 g
|
0.06%
|
Threonine
|
0.12 g
|
0.12%
|
Isoleucine
|
0.163 g
|
0.16%
|
Leucine
|
0.286 g
|
0.29%
|
Lysine
|
0.162 g
|
0.16%
|
Methionine
|
0.072 g
|
0.07%
|
Cystine
|
0.079 g
|
0.08%
|
Phenylalanine
|
0.188 g
|
0.19%
|
Tyrosine
|
0.124 g
|
0.12%
|
Valine
|
0.186 g
|
0.19%
|
Arginine
|
0.15 g
|
0.15%
|
Histidine
|
0.084 g
|
0.08%
|
Alanine
|
0.122 g
|
0.12%
|
Aspartic acid
|
0.184 g
|
0.18%
|
Glutamic acid
|
1.239 g
|
1.24%
|
Glycine
|
0.127 g
|
0.13%
|
Proline
|
0.433 g
|
0.43%
|
Serine
|
0.209 g
|
0.21%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|